Fall risk assessments at Eskaton's 17th Annual Health and Wellness Fair

As the Fall Prevention Lady™, I strive to increase awareness of lifestyle factors that increase the risk of an accidental fall. According to fall prevention researchers, the physical decline associated with aging is not only a leading cause of falls but also the most preventable cause of the leading cause of accidental death and injury among adults over the age of 65. As 10,000 baby boomers reach retirement status daily, it is up to individuals to take an active role in personal health promotion and disease prevention.

Health fairs are an excellent opportunity to become educated about threats to one’s well being. The purpose of most wellness fairs is to increase awareness of particular health topics and how to improve one’s wellness through the use of on-hand vendor’s services. I love going to senior health fairs and expos because I enjoy educating people about falls and how to reduce the risk of what most people think are an inevitable part of growing older. I specifically like to talk about following a consistent exercise program can significantly reduce the risk of falling.

Eskaton Village Carmichael, 3939 Walnut Ave, Carmichael, CA. 95608. Open to public 12:30pm-2:30pm. Eskaton residents only 8:30am-11:30am. Free.

Message of the day: Go to health fairs and participate in the free testing. Some results may surprise you. Something may motivate you to get active and take responsibility for your well-being. Some vendor services may be just what you need! Always check the vendor’s credibility and do your research but also keep an open-mind.

LOVE…

The Fall Prevention Lady™