Stroke Survivor shows huge improvements in Brains and Balance Training class

The lone wolf.  The only guy in a class of three sisters and another female and the only reason this 79-year old stroke survivor was even in the class was because his wife signed him up!   Marv represented well and tied the oldest sister for most improved in the class.

Ninety minutes, twice a week for four-weeks.  Eight sessions of brain-based balance and mobility training.  Marv missed the first week so in essence, he improved the most the quickest!   He walked in with a severe limp and a cane and walked out tall and steady with his cane. 

His lower body strength improved 4.  In other words, he could stand up and sit down four more times in 30 seconds.  He reached nearly 3 inches further and was able to touch his toes!  This is tremendous!  His legs and low back aren't as stiff.  The greatest functional gain is that he was 2-seconds faster getting up from the chair and walking around a cone!  And steady, too!

The science of neuroplasticity is behind the significant improvements this man made in three weeks.  Neuroplasticity is the brain's ability to change structure to become more efficient.  The brain is hard-wired for survival and with precise training, you get precise results.

If you're tired of NOT GETTING RESULTS, I can help!  The training strategies I use are based on functional neurology and the science of neuroplasticity proves that change is possible at any age and any ability.

You know there's more to life than what you've been told to accept.  You know there's got to be another way.  If you've tried everything and nothing has worked, it's time to try something else!

I offer holistic, science-based training principles that will transform your balance, movement and vision when done as suggested.

Brains and Balance Lady

2019 Classes and Workshops
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3 sisters in Brains and Balance Training class.

I just started my October session of Brains and Balance Training in Fair Oaks at the Fair Oaks United Methodist Church.  First of all, I want to publicly acknowledge my blessings and thank the Lord for this opportunity to teach my classes at such a beautiful location.  Glory to God.

This month, I have a small, close knit group that is eager to learn how to improve their balance.  I have to say that this is one of the neatest groups I have ever trained because I am blessed to have three sisters, all over the age of 74, in this one training class!

3 Sisters.  One Love.  Movement is Life!  

Coming from a small family that is spread all over the country, it warms my heart to see these sisters support each other in this life saving training.  Each sister brings a different set of skills and different set of stability challenges but all of them are open to the benefits of  brain-based training to improve balance.


Their open-mindedness to 'brains and balance training' is because they all have seen how their younger sister Sue has flourished from this brain-based training.  Their younger sister has turned her life around with brain-based training and the older sisters are ready to give it a try.  Praise God.

Younger sister Sue is a happily married, retired school teacher who is ready to travel the world with her husband.   The only problem is she keeps falling.  She's afraid to move.  She's overweight and her knees are killing her.  She's in chronic pain and scared to walk down steps, especially the ones in her RV.  Her husband is a loving man but she can't keep relying on him to get in and out of the RV.

After attending my Brains and Balance classes, Sue could stand up without using her hands and learned techniques to reduce her knee pain.  She's living her life confidently now and she wants to spread the love to her sisters.  As a result, I have all three sisters and a family friend in this month's session.  Long-time Fair Oaks native Marvin joined us on Monday so we have quite a bunch.

We're all coming from different circumstances but we all have one thing in common:  balance that isn't what it used to be, a body that isn't doing what we want and a body that is showing years of abuse and neglect.

Each one of us is trying the best we can to make it in this life.  We all face different challenges and have different strengths.  Come together on the journey to better balance with others who want the same thing as you:  ability to live the life you have worked hard to enjoy!