Sunday, June 6, 2010

Therapeutic Aging....

I have finished the classroom time for my specialized master of science degree, Therapeutic Aging and am now 2 weeks into my Therapeutic Recreation internship at the Cordova Senior Activities center in Rancho Cordova, CA. Although it's tough doing an unpaid internship, the experience truly is priceless. I am applying my gerontology skills (study of aging) by working with the population I thoroughly enjoy; older adults.

My supervisor is a CTRS who is an absolute joy to work for. This woman, Jenn Taylor, knows her stuff. And she has no fear! She is a mover and a shaker who is implementing a risk management-based approach to a totally risky situation after reviewing the risk management manual I prepared for her as part of my graduate studies. She is a professional, she is smart, and she is compassionate. Her area of expertise is children living with developmental disabilities but she can shine anywhere because she believes in the Therapeutic Recreation process; APIE.

Through Assessment, Planning, Implementation and Evaluation, recreation can be therapeutic. As older adults are faced with increasing amounts of leisure time and increased physical limitations, it is up to community providers to assess, plan, and implement effective programs that improve quality of life. The only way to realize if the program was successful is to evaluate the responses and outcomes.

NO matter what age or what disability, people who take responsibility for their health can be successful. Aging is a unique process to each and everyone of us and so are strengths and abilities. Discover what you can do, combine it with what you love to do and you will thrive. Adaptations can be made, respect your limitations and challenge yourself safely to reduce the risk of an accidental fall.
In other words, Take 5 to Exercise everyday however you enjoy!

The Fall Prevention Lady

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