Thursday, September 29, 2011

Sacramento FallProof™ balance and mobilty class schedule

I wanted to let everyone know where I will be teaching the next round of community-based FallProof™ balance and mobility training sessions. The classes meet for one-hour, twice a week, for 4 or 6-weeks. I will be changing to ONLY six-week format in January. This progressively challenging balance training program works IF YOU WORK IT.
There is a fee for these classes. Simply call class location to register. Hope to see you soon.









FallProof™ Balance and Mobility Training

Classes and Locations



Oct. 3-Oct. 27: Parkside Community Church

5700 S. Land Park Dr, Sacramento 95822

Mon/Thurs: 3-4 pm


Oct. 4-Oct. 28: Fremont Presbyterian Church

5770 Carlson Dr, Sacramento, 95819

Tues/Fri: 9-10am


Oct. 4-Oct. 28: Senior Connection

8525 Madison Ave, Fair Oaks, 95628

Tues/Fri: 12:30-1:30p


Oct. 14- Nov.14: Carmichael Presbyterian Church

5645 Marconi Ave, Carmichael, 95608

Tues/Fri: 2-3p


Oct. 3-Oct. 26: Asian Community Center

7375 Park City Drive Sacramento, CA

Mon/Wed: 11a-noon

Oct 3- Oct 27: Consumes Service District

8828 Elk Grove Blvd, Elk Grove, 95624

Mon/Thurs: 1-2p


Oct 4-Oct 28: Swanston Community Center

2350 Northrop Ave, Sacramento, 95825

Tues/Friday: 10:30-11:30a


Oct. 10- Nov 17: Creekside Oaks (6 week session)

1715 Creekside Dr., Folsom, CA. 95630

Mon/Thurs: 9a-10a


TAUGHT BY:

THE FALL PREVENTION LADY

Kelly Ward

Certified FallProof™ Balance and Mobility Specialist

MS, Therapeutic Aging

Call Class location or Kelly (916) 821-5715 to register

INVEST IN YOUR INDEPENDENCE

REDUCE FALL RISK

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