One of my students in my Brains and Balance Training classes at Sun River Church is legally blind. His macular degeneration is advanced and he can only see in the peripheral field.
On the first day of class, his pain level was a 10 which he attributed to chronic spinal stenosis. As a Brain Practitioner, I was thinking otherwise. His posture was stooped forward with a slight bend to the right. His sense of equilibrium was off center which was evident in his posture.
I had him do specific eye drills to activate PAIN INHIBITION CENTERS in the brain. His challenge was that he could not actually see the pencil that I was asking him to follow with his eyes. This is where brain science gets AWESOME.....
By ENVISIONING the pencil moving (eyes following pencil while in his hand), this gentleman who is illegally blind, activated the same neurons and neural pathways as if he could actually see the pencil. Envisioning the target has the same powerful effect on brain activation as actually seeing it.
After two weeks, four sessions of brain-based training and lots of homework drills, this legally blind class participant's perceived level of pain is a 4 out of 10. His eyes are moving 100% better and he's standing up straighter; shoulders are level and his scoliosis is less pronounced.
You want to know what the best thing I've noticed? His mood change! Although he's not 100% pain-free, his mood is lighter, he's more engaged and exudes more confidence. In fact, he got up and did the walking drills with the rest of the group!
WOW. Just think about that....legally blind and living in a world of darkness and pain. Through specific vision training drills and envisioning the target during precise vision training drills, this guy's pain has decreased significantly, his posture has improved dramatically and his mood is happy and hopeful.
What is going on? Why are these changes happening? Vision drills activate different parts of the brain; parts of the brain that are directly responsible for posture and pain. Each eye has six muscles and those muscles are innervated by nerves that go directly into the brainstem.
The processing of all visual information (assigning meaning to visual data) activates all the lobes of the brain. Vision is a brain-wide event.
And an activated brain is a happy brain because as you know, a healthy brain needs two things:
1. Fuel 2. Activation.
Is your vision getting worse each day? Are you in chronic pain? Do you feel unsteady and live in fear of falling? If you answered yes to any of these questions, you are the perfect candidate for brain-based Balance Training with Coach Kelly.
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