The FallProof™ balance and mobility training program is the best program for anyone over the age of 60 who is living life at home and realizes your balance is getting worse and you want to do something about it before a fall so I can stay at home and live the quality life you have worked so hard to enjoy! FallProof™ is also perfect for anyone who may have already fallen and DOES NOT WANT TO FALL DOWN AGAIN!
FallProof is a theory-based, multi-sensory balance training program that was developed years ahead of it's time! I fell in love with this program from my first exposure in one of creator Dr. Debra Rose's workshops at the International Council on Active Aging Conference in 2007!
After spending time at the conference with Dr. Rose's team of graduate gerokinesiology students, I knew I wanted to be certified FallProof™ balance and mobility specialist and coach older adults through this progressively challenging program to improve their balance, increase self-confidence and reduce fall risk.
That was over ten years ago! It's been quite a decade but I have continued to offer the best balance training class for older adults throughout the Sacramento region.
If you're 'ambulatory', 'mobile', or 'barely get around', this class is for you! This balance training session is in Carmichael area, close to Whole Foods. Love to see you there this week.
If you're 'ambulatory', 'mobile', or 'barely get around', this class is for you! This balance training session is in Carmichael area, close to Whole Foods. Love to see you there this week.
UPCOMING FALLPROOF CLASS IN SACRAMENTO:
WHERE: Parkside Community Church
5700 S. Land Park Dr. Sacramento, CA 95822
5700 S. Land Park Dr. Sacramento, CA 95822
WHEN: Feb.14- March 9th
DAYS: Tuesday and Thursday afternoons
TIMES: 1pm-2:30pm
COST: $99 per person
REGISTER: info@thefallpreventionlady.com
REGISTER: info@thefallpreventionlady.com
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