Granted Don's head injuries happened many, many years ago but at age 74, he was not ready to accept life on dizzy terms. He eagerly signed up for my Brains and Balance class at the Fair Oaks United Methodist church. While he was able to do 75% of the exercises without getting dizzy, we quickly realized he needed more personalized training.
Cerebellum is the integration center of the brain |
I didn't hear from Don over the holidays then I got a call, "Can you come see me, Kelly?" Absolutely. At our visit, he told me that he had two strokes in his cerebellum over the holiday and wanted my help. He told me the physical therapist at Kaiser was good but she wasn't as good as me! Flattered and having just completed Z-Health's doctoral level 9S Structure course, I felt confident in my ability to test and train his cerebellum.
I assessed and identified left cerebellum dysfunction, specifically in the mid-Cerebellum region, and prescribed drills for him to do several times a day. Due to the cost of private sessions, I don't see him as often as I would have liked but yesterday, I got a call; "can you come see me?"
Yesterday I visited Don and could not believe my eyes; he looked AMAZING! Everything about him was different; he was more calm, his eyes were relaxed, he was balanced and when we went through the drills, he did fantastic! He said he felt better than ever and was pleased with the results.
I asked what he'd been doing and he said, "I've been doing all the drills you told me to do; I feel great and I wanted to thank you for saving my life"! All the training charts were on the wall, he described his daily routine and said he wanted more drills! The perfect client!
Don is living proof that doing drills to activate specific regions of the brain can have profound effects on the way you move, see, balance and behave. Precise training gives you precise results but you HAVE TO DO THE DRILLS.
If you want to live better longer, contact me.
If you've had a stroke and want to activate parts of the brain to help you move better, contact me.
If you want to see better, balance better and move better, contact me.
If you have your reservation at the nursing home, do not contact me.
Movement is life; it's time to start living!
The Fall Prevention Lady
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