A lot of people don't understand that blood pressure is controlled by the brainstem. If you don't activate your brain, your blood pressure can skyrocket or plummet, depending on the health of your brainstem. Conversely, if you consistently train your brainstem, blood pressure can normalize.
The biggest mistake most people make is not measuring BOTH sides for blood pressure. This is a huge problem when one side of the brain is less healthy than the other. The difference between the sides is due to years of inactivity or overactivity on one side only. This has nothing to do with right or left-handedness.
My oldest client is 93 years old. When I first started with Cesar, his right side blood pressure was considerably higher than the left. This is because his right cortex is underactive and needs more activation.
His training for the past 18 months has consisted of brainstem activation, cerebellum training and cortical training. As a result, over the past month, his blood pressure readings are within 5 on the right and the left.
Not only are his blood pressure numbers fantastic (126/78 average) but they are the same. One side of his brain and therefore his heart are not working harder than the other. He is in fantastic health and his cognitive ability is improving everyday. At 93 years old, this man can now throw the ball better left handed than his dominant right hand.
If you're on blood pressure medication, check both sides. If one side is considerably lower, you may not need blood pressure medication, you might need brainstem activation.
If you want to know how to activate your brain for immediate results SPECIFIC to your needs, contact me. No brain activation program fits all. You need your own program.
Contact me to schedule your session. Online consultations available. TALK TO ME.
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