Brainstem training normalizes blood pressure

Everything begins in the brain and everything in your body is controlled by your brain.  Your brain is responsible for your blood pressure, your breathing rate, your anxiety, your fears, your balance, your posture, your strength, your vision.  EVERYTHING BEGINS IN THE BRAIN.

A lot of people don't understand that blood pressure is controlled by the brainstem.  If you don't activate your brain, your blood pressure can skyrocket or plummet, depending on the health of your brainstem.  Conversely, if you consistently train your brainstem, blood pressure can normalize.

The biggest mistake most people make is not measuring BOTH sides for blood pressure.  This is a huge problem when one side of the brain is less healthy than the other.  The difference between the sides is due to years of inactivity or overactivity on one side only.  This has nothing to do with right or left-handedness.

My oldest client is 93 years old.  When I first started with Cesar, his right side blood pressure was considerably higher than the left.  This is because his right cortex is underactive and needs more activation.

His training for the past 18 months has consisted of brainstem activation, cerebellum training and cortical training.  As a result, over the past month, his blood pressure readings are within 5 on the right and the left.

Not only are his blood pressure numbers fantastic (126/78 average) but they are the same.   One side of his brain and therefore his heart are not working harder than the other.  He is in fantastic health and his cognitive ability is improving everyday.  At 93 years old, this man can now throw the ball better left handed than his dominant right hand.

If you're on blood pressure medication, check both sides.  If one side is considerably lower, you may not need blood pressure medication, you might need brainstem activation.

If you want to know how to activate your brain for immediate results SPECIFIC to your needs, contact me.  No brain activation program fits all.  You need your own program.

Contact me to schedule your session.  Online consultations available.  TALK TO ME.

Lower blood pressure naturally with brain-based training

I have been working with a 92-year old client for the past five months.  While he is one of the healthiest seniors I've met, his blood pressure on the right side has been notably high this past week.   First of all, if your doctor isn't taking your blood pressure on both sides, FIRE HIM/HER IMMEDIATELY.  Second of all, if your personal trainer doesn't know holistic ways to lower blood pressure, fire him/her immediately.

As a Z-Health Brain Practitioner, I've studied the brainstem which controls autonomic processes such as blood pressure.  As a certified and practicing Z-Health Practitioner, I implement drills that activate the brainstem, resulting in lowered blood pressure, without medication.   In this client's case, I active right cortex to lower right blood pressure. 

Today's measurements are a perfect example.   

Starting blood pressure measurements:

Right:  138/89.  Considered high by medical professionals.

Left:   128/78. Considered borderline high by medical professionals. 

Ending:  After one hour of brain-based training, blood pressure measurements: his numbers were perfect!

Right:  111/74.  Within normal limits, perfect without medication

Left:    114/70.   Within normal limits, perfect without medication.  

As you can see, there is quite a difference between the right and left side at the beginning of the session.  If my client went to his doctor, and they took his blood pressure on the right side, he would be diagnosed as hypertensive and been prescribed high blood pressure medication.

IF they measured his left side, he would be borderline and perhaps given blood pressure medication.  Either way, this man does NOT need to be on blood pressure medication; he needs to be active!

Without any medication, this older guy, over age 90, lowered his blood pressure through brain-based exercises.  I activated his right cortex to lower right side autonomics.  But since he leans right, I also focus on left frontal lobe activation drills.  

Today was a perfect combination of vision, vestibular and proprioceptive drills to activate both the right and left cortex which results in lower autonomic measurements like blood pressure.  The take-home message is ditch your medications and start moving with a trainer who activates the muscles and senses of the brain for better output.  

Brain-based training is the future of fitness.   I am educated and trained to active the muscles and senses involved in balance and optimized performance.  Move better.  See better. Balance better.  

It's real. 

Blood pressure control through brain exercise

You probably didn't know that your blood pressure is controlled by your brainstem and through precise brain training drills, you can manage your blood pressure without medication.

As a Z-health Practitioner, I am trained to activate areas of the brain for optimized function.  I think we all agree that blood pressure is required for optimal life function.

Brain Training is Holistic blood pressure control

Last week, I was working with a 90-year old client and her blood pressure measurements at the beginning of the session were:  122/84 on the left and 149/109 on the right.

First I want to educate everyone that if your doctor isn't taking your blood pressure on both sides, you need to fire him/her immediately.  As you can see by my clients numbers, there's a huge difference from the right and left side.  This is because there is a left and right side of the brainstem and control of blood pressure begins in the brainstem, specifically in the pons.

My client's numbers on her right side of her body were pretty alarming but having worked with her for over four weeks, I already know that her right cortex needs more activation.  Her blood pressure readings support my findings.

Because her numbers were so high, we spent the majority of the session activating her right cortex; specifically right vestibular activation, right-cortex activating vision drills, and left side voluntary movement drills.  We also practiced a lot of respiration training drills and cerebellum activation.

Her blood pressure readings at the end of sixty-minute training session were:  112/72 on the left and 102/66 on the right.

Let me repeat this in a way you can clearly see the effect of precise brain activation training on a 90-year old's blood pressure:
Before:  149/109
After:  102/66

Get off the drugs.  Begin a holistic exercise program that starts with organ that is responsible for all movement and thought; the brain.  Brain activation is not voodoo; it's scientifically proven.  It's functional neurology and it's the future of fitness.

If you've tried everything and nothing has worked, try brain training.  Try training the organ that determines the way you move through life.  My name is Kelly Ward and I am a certified Z-Health Practitioner and I re-educate the nervous system to transform the way people move.  It's never too late, you're never too old and you're never too broken.