Brains and Balance with Peripheral Neuropathy

The nervous system is divided into two parts: 1. Autonomic 2. Central.  The autonomic NS runs vital organs at set speed; an easy speed determined by your brain.  The central nervous system is movement and action oriented; a physical expression of the health of your brain.

Neurology 101  

1. Receives input  2. Interprets input 3. Sends output

The better the input, the better the output

You can't read fuzzy writing.  Your brain doesn't know what to do with messages from a bad ankle. The brain sees a fuzzy message it can't understand.  Not sure how to respond, movement is jerky.

Your barefoot can feel every crevice in the smooth tile.  Your brain is connected at the level floor.  You feel your foot wrap around the cool tile.  Messages are clear and crisp as you squat down to press your palms on the floor.  You're strong.  Your brain knows what's next.  All cylinders are firing.   Message to brain: Safe. I got this.

You can't see anything.  You don't know where to reach as you stumble toward what you think is the hotel bathroom.  Where's the light switch?  Shuffle.  Stumble.  You know the story, you can't feel the floor.  It's dark.  You can't see.  Where is the floor under my feet?  Message:  NOT SAFE.

People who cannot feel their feet, hands, fingers and/or toes have a nerve problem.  The nerves in these 'far' extremities are not sending messages to the brain.  If messages are sent, they're slow and inconsistent.  Message?  NOT SAFE.

Precise training gets your precise results.  Your brain needs activation.  The more precise the method, the more profound results.  Performance is enhanced tenfold.  Bam.  All cylinders firing.

But I can't feel my feet.  Yeah but your brain remembers your feet.  Your brain knows feet are present but doesn't know how to make them work.  Rather than rely on messages sent upward, Brains and Balance sends a safe message from the brain to the ankles and feet.

The plasticity of the brain is remarkable.  And promising.  If your brain knows the foot is there and Increased prediction results in more efficient and reflexive reactions.

Reflexes trump any voluntary response.  In Brains and Balance Z-Training with Coach Kelly, she will train your reflexive neural tract as you voluntarily practice precise drills to improve balance.  Kelly implements the best of the best balance training methods in order to meet your specific needs.
Movement is LIFE.  It's your choice.

The Fall Prevention Lady