Brains and Balance Training with Coach Kelly class participant shares how four weeks of brain-based training has improved her life. This woman radiates confidence and joy as she reflects on the training process.
Benefits of Brains and Balance Training are everything you want:
1. Socialization
2. Noticeable Improvements
3. Get Up Quicker
4. Increased Stability
5. Defensive Walking skills
This Brains and Balance Training class participant radiates confidence and joy as she explains the benefits of the 4-week class at the Woodland Community Center.
I love teaching small group classes and she nailed the reasons! Comradery, socialization, sharing of struggles and seeing the improvements. Knowing you're not alone in your fears is wonderful for emotional health. Sharing struggles restores your sanity and seeing the improvements is beautiful.
Get Results.
Next class:
Woodland Community Center.
Feb.12-March 7
1:00-2:30pm
Invest in Yourself
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